* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
I'm an independent OPTAVIA Coach™
here is my story
I lost 15 pounds in 5 weeks on the Take Shape For Life program! I've kept it off since 2008, and have helped my patients lose hundreds of pounds on this amazing program. If you feel overweight, tired, or simply unhealthy, or you have tried to lose weight and failed, then you are not alone. We are surrounded by fast food options on every corner, poor eating habits, a general lack of activity, high stress environments, insufficient sleep, and a sick-care health system. Take Shape For Life offers a simple solution to this unsupportive environment: high-quality, medically formulated meal replacements combined with free coaching support to help you lose weight and keep it off. I can help you end your body frustration, and feel healthy, balanced and vibrant again!
What matters most to you?
I want to get healthy and feel better.
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Pay it Forward
When you succeed, your transformation will be an inspiration to others. Pay it forward and show others the way, while building a growing business that can transform your life.LEARN MORE
"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
Your bigger life is waiting. Take the first step.Join Our Mission